SICK OF BORING MEALS AND BODYBUILDER ADVICE?
YOU’RE NOT TRYING TO LOOK LIKE THE ROCK.
BUT YOU DO WANT TO LOSE FAT, BUILD MUSCLE, AND BE THE DAD WHO’S PROUD TO TAKE HIS SHIRT OFF AT THE BEACH.
This free recipe pack gives you 52 high-protein meals 2 done-for-you meal plans built for real life.
No macros to track. No chicken-and-rice. No chef skills required.
✅ How to Eat High-Protein Without Living in the Kitchen
Simple meals that fit your life, not some influencer’s prep routine. Most take under 20 minutes.
✅ How to Build a Muscle-Friendly Meal Without Tracking Macros
You’ll learn the exact food structure our guys use to stay full, drop weight, and actually enjoy their
meals again.
✅ 2 Plug-and-Play Meal Plans
Use them as-is or tweak them for your schedule. We built them to work whether you’re feeding yourself… or a whole family.
This isn’t a bro-diet meal plan. You don’t need to count every calorie, weigh your food, or spend hours in the kitchen. You need meals that taste good, fit your schedule, and actually help you look better with your shirt off.
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