FREE WORKSHOP FOR CHRISTIAN FATHERS OVER 30

How Christian Fathers Drop 20+ Pounds

Without Sacrificing Faith, Family, or Calling

YOUR BODY IS

PART OF YOUR CALLING

Your body is not separate from your calling. God gave you a wife, children, responsibilities, and a body to steward through it all.

When you neglect your health long enough, you feel that gap. You know you are capable of more, you know your family deserves more of you, and you know the man God called you to be cannot keep treating his body like the one responsibility he will deal with later.

This workshop will show you how to drop 20+ pounds, rebuild your physical capacity, reclaim your energy, and put a real system in place so your health reflects the faith, discipline, and leadership you want your family to see.

STEWARDSHIP

DOES NOT DISAPPEAR

WHEN LIFE GETS HARD

Faithful stewardship is not built on perfect circumstances. It is built through clear standards you can keep when work gets busy, your kids need you, travel happens, or your routine gets disrupted.

Inside this workshop, I will show you how to build a low-capacity protocol that helps you keep showing up for your health when life is not giving you much room to do it perfectly.

Hey, I'm Spencer Gallo

I'm a construction project manager, husband, father, and man of faith who spent years being the guy everyone at work could rely on, while quietly letting my own health slide.

I built this business because nothing on the market was built for men living my exact life: the long commute, the corporate hours, the family responsibilities that leave no room for a fitness plan built for someone else's schedule.

I wake up before 4 am to spend time with God and let my training be worship, then balance a demanding career with a 3-hour daily commute, with a wife and infant daughter at home every night who need me fully present.

I equip Christian fathers to start stewarding their bodies, drop 20+ pounds, and build a practical system that lets their physical life come back into alignment with the man God called them to be.